Today was very boring... but also a great learning experience...
The guys that threw yesterday in the game as well as the guys who will throw tomorrow... plus good ol' Jamie Nelson (he caught the first 5 innings yesterday) were left behind to have a lite workout and get the heck out...
A lite stretch at 9:05
play catch for 10-15 minutes... this is where I learned a great bit about my arm.. after throwing 2 innings yesterday I was unsure of the way it would feel today... my fears were for not.. as my arm was very loose and limber and I probably could have toed up the rubber and got somebody out...
Running for 20 minutes... 14 100's these are real fun... sprint 100 yards.. in under 16 seconds and turn around and jog back until you get to about 30 seconds... then walk to the starting line before the minute is up... it's a great one for the cardio vascular system...
Anyway I don't have much more. at least today...
Looks like the onwers are frustrated with good ol' Donny baby... it has taken them this long to get fed up.
Next day for me on the mound will be Sunday...
Anybody see that line score in Fridays paper? just wondering
mallyman
Next Day's Report